Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Get Up and Move: Home

On this page, we will provide online resources for exercise courses, movement ideas for kids, and ways to make your walks around the neighborhood more interesting.

Exercise for adults

All Ages

Get Up and Move

Exercise for children

Lists of Ideas